Mango Benefits
Eating mangoes regularly prevents night blindness, refractive errors, dryness of the eyes, softening of the cornea, itching and burning in the eyes.
Eating mangoes regularly prevents night blindness, refractive errors, dryness of the eyes, softening of the cornea, itching and burning in the eyes.
Thin cucumber slices used as compresses over closed eyes will relieve sore, puffy eyes.
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight.
To relieve bloodshot eyes, Chinese doctors suggest eating 1 or 2 fresh tomatoes first thing in the morning on an empty stomach.
Vitamin A, present in tomato aids, aids in improving vision, preventing night-blindness and macular degeneration.
For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits.
To ensure your eyes stay healthy and free of infection wash them with cold water daily.
For extra curly eyelashes heat your eyelash curler with a blow dryer before using it.
Castor oil applied to the eyelashes at bedtime three times a week, will thicken them and make them grow longer.
The structure of facial bones is also a big cause of dark circles. Eyes set deep in the skull bones may develop an arc shadow under them.
In women pregnancy can cause the paleness of skin due to which blood vessels appears to be more prominent in the form of dark circles.
Egg yolks get their yellow-orange color from lutein – a natural
pigment that can help guard the eyes from developing cataracts.
Take fluid like water and freshly prepared fruit juice. Water and other fluids help in keeping eyes and the entire body system healthy and glowing.
Eye infections could also result from trauma, wearing of expired or soiled contact lenses, deficiencies of the immune system, or surgery of the eyes.
Daily eight hours of sleep is very essential for the body and the eyes. It is very important that you sleep without being disturbed at all.
Dark circles can also be formed due to lack of healthy diet. It is very important to consume a meal that is rich in proteins, vitamins and minerals that are extremely essential for the body’s development.
Aging is the main factor for the development of dark circles. As you age, the skin becomes dry and the dark circles become very prominent.
Potatoes are used in keeping eyes healthy. Take small rounded piece of potato and put it over your eyes. Leave the potato slice for 10-15 minutes and then remove it. This will keep eyes stress free and lustrous.
Citrus fruits, milk and milk products, vegetables like tomato, spinach are good for eye care and keep eyes healthy.
You can also prepare a paste of nutmeg in milk. Apply this on and around the eyelids before going to bed. It is natural and effective treatment for dark circles.
Mix 2 tablespoons of tomato juice and 2 tablespoons of lemon juice, and apply this mixture on under eye area. This is an effective remedy for dark circle under eyes.
To soothe tired, irritated eyes, cut the end of a cucumber into 1/4 in thick slices. Apply a cool slice to each eye.
For eyebrows that won’t stay in place try using clear mascara. It works wonders.
Castor oil applied to the eyelashes at bedtime three times a week, will thicken them and make them grow longer.
Daily eight hours of sleep is very essential for the body and the eyes. It is very important that you sleep without being disturbed at all.