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Don’t use tobacco products; they can increase your risk of gum disease and cancer of the mouth and throat.

Brush your teeth twice daily with fluoride toothpaste and clean between your teeth daily with floss or an interdental cleaner.

Don’t ignore gums that bleed when you brush or floss or changes in the way your teeth fit together when you bite.

Don’t ignore gums that bleed when you brush or floss or changes in the way your teeth fit together when you bite.

Don’t ignore gums that bleed when you brush or floss or changes in the way your teeth fit together when you bite.

Drinking frequent cups of tea or coffee with sugar added will increase the risk of teeth decay.

Clean your teeth after eating by toothbrush and dental floss. Use a correct toothbrush, and brush and floss  correctly.

Chew cloves or rub clove oil on the tooth. Add some lime juice and apply this mixture on the affected tooth. It will remove pain.

Regular visits to your dentist are a big part of your overall wellness and preventive health care.

. If you eat chocolates and sweets and do not rinse your mouth afterwards, your teeth would develop bacteria an acid inside the mouth which would eat into the enamel besides discoloring it.

The common salt is a great way to get your teeth whitened. Use this instead of your paste at least twice a week for the best effects.

After brushing your teeth gargle with some fruit grade hydrogen peroxide and rinse with water or brush again with a toothpaste.

Do not use hard bristled toothbrushes and do not brush your teeth too hard. This can wear down the tooth’s root surface and create sensitive spots.

If you want to care your sensitive tooth, do not drink cola drinks. Do not eat sticky foods. Do not eat white sugar products.

If a person consumes one raw onion every day by thorough mastication, he will be protected from host of tooth disorders.

Mix 1/2 teaspoon each of salt and alum. Pack in and around the tooth for quick pain relief.

Turmeric sticks are good for toothache. Burn some turmeric sticks, make a fine powder, and use it as tooth powder.

For healthy, strong teeth you need nutrients such as calcium and phosphorus both of which can be found in milk, yogurt and cheese.

For toothache, take one real Crush one aspirin tablet and put the powder directly on the affected tooth for half an hour.

Drinking frequent cups of tea or coffee with sugar added will increase the risk of teeth decay.

Gargle after every meal and also floss before retiring to bed. Use a toothpick to remove any embedded food particles from the cavities to be save from toothache.

Strictly avoid sweet foods. Such foods help in the breeding of microorganisms and causes cavities in the mouth, leading to toothache.

Don’t ignore gums that bleed when you brush or floss or changes in the way your teeth fit together when you bite.

Dissolve table salt in warm water, take a gulp and hold it in your mouth for a few minutes to get relief in toothaches.

Don’t ignore gums that bleed when you brush or floss or changes in the way your teeth fit together when you bite.