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To make sure your toothbrush is hygienically fresh you can wash your toothbrushes in the dishwasher.

Adding 2tbs of apple cider vinegar to one glass of drinking water improves the appearance and texture of your skin.

Do not place toothbrushes near the toilet, keep them in the medicine cabinet. Germs from the toilet spray out like a volcano when flushed.

Apply Olive Oil mixed with equal amount of cucumber & lemon juice to remove black color from knees and elbows.

Toothache or tooth pain is caused when the nerve root of the tooth is irritated.

For shaving the public area use shower gloves to scrub. Scrub until the skin feels almost numb.

Sunburn is caused to overexposure to the ultra violet rays of the sun resulting in an inflammation of the skin.

smoking would bring nicotine onto the teeth and have these stained brown initially, which would gradually turn into black.

Don’t use nail products that contain formaldehyde or toluene. They pose health risks for the nail and for your entire body as well.

To whiten your teeth, say no to tea, coffee, coca cola, wine and soya sauce.

Slice a lemon in half and stick your fingers in the halve for a few minutes. The natural acids in a lemon will whiten the nail.

Apply 1-2 drops of oil of cloves to the affected tooth with a cotton swab. If the oil seems too strong, dilute it with olive oil.

Clean your teeth after eating by toothbrush and dental floss. Use a correct toothbrush, and brush and floss  correctly.

Drink plenty of water. It is an important remedy and beneficial in treating skin dryness. You will see relief after a few weeks.

A pinch of pepper powder mixed with a quarter teaspoon of regular table salt can be mixed together and used in conjunction with your toothpaste to help alleviate toothache. Leave out the salt and mix the pepper powder with clove oil and apply it directly to the toothache for instant relief.

The condition of your skin is a window to your lifestyle. Eat, work, rest, exercise properly, and take care of your liver. Avoid oils, fats, and fried foods. Take a cold shower every morning and a warm shower at night. Use less soap and never use strong soaps.

Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.

Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne .

Drinking frequent cups of tea or coffee with sugar added will increase the risk of teeth decay.

Waxing not only rips the hair out from the root, but also removes the very top layer of your skin, along with all the impurities that lie on the surface.

Women should shave their legs down, not up. Shaving upward is far more likely to cause inward-growing hairs. This is because leg hairs grow downward.

Take half a teaspoon of baking soda and pour it on an aluminum foil. Cover your teeth with this foil for half an hour and then brush your teeth. It will make your teeth sparkling white.

For toothache use onion or garlic juice, soak cotton wool in either of these can be used to plug and disinfect the cavity. It is highly beneficial in curing all the teeth problems.

For a smooth shave use a thick, creamy hair conditioner instead of shaving gel/foam. Or just don’t shave at all……use nair or neet. Other option is to never shave legs, bikini line and underarms forever.

Stop break outs after shaving your bikini area by applying deodorant to the shaved area immediately after drying off.