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Anaemia is among the most common ailments affecting human beings. Nearly half the blood flowing in our veins and arteries consists of red blood cells which carry oxygen to the tissues.

Spinach is a valuable source of high grade iron. After its absorption, it helps in the formation of hemoglobin and red blood cells.

Anemia can also occur due to a lack of hydrochloric acid in the stomach, which is needed for digestion of iron and proteins.

Anemia can also occur due to a lack of hydrochloric acid in the stomach, which is needed for digestion of iron and proteins, or intestinal parasites or worms.

Anemia may be defined as a condition in which there is a decrease in the quantity of hemoglobin or in the number of red cells. Anemia is among the most common ailments affecting human beings.

Some natural sources of vitamin C that will help you in the treatment of vitamin deficient anemia are Fresh citrus fruits, green leafy vegetables etc.

Soyabean is rich in iron, most anemia patients usually also suffer from a weak digestion, it should be given to them in a very light form, it can be easily digested.

Anemia can also occur due to a lack of hydrochloric acid in the stomach, which is needed for digestion of iron and proteins.

Anemia patients usually also suffer from a weak digestion, it should be given to them in a very light form, preferably in the form of milk, which can be easily digested.

Blood disease or anemia patient usually complains of weakness, fatigue, lack of energy and dizziness.

Deficiency of vitamins in the body (especially folate and vitamin C) is also responsible in causing anemia. This anemia is called as vitamin deficiency anemia

Vitamin B12 is needed for preventing or curing anemia. This vitamin is usually found in animal protein, especially in meats such as kidney and liver.

Anemia can occur due to a lack of hydrochloric acid in the stomach, which is needed for digestion of iron and proteins.

Vitamin B12 is needed for preventing or curing anemia. This vitamin is usually found in animal protein, especially in meats such as kidney and liver. There are, however, other equally good sources of vitamin BI2 such as dairy products which also contain some B12 .

Honey which is rich in iron, copper and manganese is excellent for an anemic person because it helps increase the haemoglobin in the blood.

To cure anemia take 1 cup apple juice, 1 cup beetroot juice, mixed with either honey or sugar once a day.

Take 5 dry Figs and boil it until tender in a glass of Milk. Blend the figs in the milk and drink the mixture, twice daily for a month. The symptoms of Anemia are resolved in a month.

Boil 500 Gms of Cabbage leaves with 250 ml of water. Strain the mixture and take 250 ml of the filtrate three times daily for one month. The symptoms of Anemia are removed in a month.

Mash two banana with 100 ml of honey .Eat this mixture twice daily for one month.The anemia or low hemoglobin rises after one month of the treatment with Banana and Honey.

The symptoms of thalassemia major are similar to those of hemolytic anemia . They include paleness, tiredness, weakness, breathlessness and palpitations, or increased awareness of your heartbeat. A child who has the disease will be relatively inactive and will also be unable to keep up with his or her playmates.

During anemia or blood disease, eat a diet which is rich in cereals, rice, pastas, dairy products (milk, yogurt and cheese), vegetables and fruits, meat, poultry and fish, and finally dry beans, eggs, and nuts. Has been proven to help boost the immune system.