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The tender leaves of guava are beneficial in the treatment of leucorrhea.

A bath prepared by putting an entire Chickpea plant in hot water is beneficial in painful menstruation.

The menses pain may be felt either two or three days before or immediately before or during the flow. This may also be due to a hormonal imbalance.

Menstruation in women is also one of the important cause of migraine headache. Commonly known as menstrual migraine, this usually abates after menopause.

Beet juice has been found very useful in menopausal disorders. It should be taken in small quantities of 60 to 90 ml at a time

Carrot seeds have also been found valuable in menopausal tension. A teaspoon of the seeds should be boiled in a glass of cow’s milk for about ten minutes and taken daily as a medicine in the treatment of this condition.

Boil 4 gm of coriander seeds in water (1 litre) till it reduces to half the quantity and drink it warm. It reduces the flow and pian during menses.

Eating bananas really help treat menstrual cramps. They help me fairly well. Just eat one in the morning and one at night.

A bath prepared by putting an entire Chickpea plant in hot water is beneficial in painful menstruation. The plant also may be used for a sitting steam bath.

Bathe with hot water mixed with plant of Bengal gram. It is helpful in treating painful menstruation.

If you feel problem in menstrual cycle, you can have sesame seed powder with hot water twice in a day to reduce discomfort.

Papaya is also good to reduce menstrual pain and discomfort among unmarried girls. It regulates the contractions of uterus and the menstrual flow.

The beginning of menstruation begins the reproductive stage in a young woman’s life. It generally begins when the girl is 12 years old. This is the time when the young woman can conceive and have a child.

A woman’s period may not be the same every month, and it may not be the same as other women’s periods. Periods can be light, moderate, or heavy, and the length of the period also varies.

Menstruation is part of the menstrual cycle and helps the body prepare for the possibility of pregnancy each month. The first day of the menstrual cycle is the first day that bleeding occurs. The average menstrual cycle is 28 days long.

Grind the wood of a mango tree;  for one part of that grinded wood,  add four parts of water. Boil it for 10 to 15 minutes.

This is called mango decoction. Take this daily twice to get redemption from menstrual cramps and heavy menstruation.

Take half tea spoon of finely grind cinnamon every night along with 1 cup of milk. It will work effectively in menstrual problems and pain.