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In this video, Betty demonstrates how to make a Classic King Ranch Casserole. This dish has been around a long time in the US, and this is a simple, basic version. The recipe is influenced by Southwestern cooking, and the dish is quite a lot like an enchilada casserole. Ingredients: 12-oz. package frozen 3-pepper and onion blend (You may substitute 1 chopped onion plus ½ chopped green bell pepper, ½ chopped red bell pepper, and ½ chopped yellow bell pepper.) 2tablespoons extra virgin olive oil 3 cups cooked chicken, chopped or shredded (I cooked 3 salted chicken breasts in a slow cooker for 4 hours—no water added– and then chopped and shredded them.) 10 ¾-oz. can cream of chicken soup 10 ¾-oz. can cream of mushroom soup 10 ¾-oz. can chicken broth 10-oz. can diced tomatoes and green chiles, undrained (Rotel brand is quite often used.) 1 teaspoon chili powder ½ teaspoon garlic salt (10) 6-inch corn tortillas, cut into 1-inch squares 2 cups shredded sharp Cheddar cheese cooking oil spray Heat 2 tablespoons olive oil in a deep saucepan over medium heat. Add frozen 3-pepper and onion blend and sauté until softened. Drain and transfer to a large mixing bowl. Stir in 3 cups cooked chicken, a 10 ¾-oz. can cream of chicken soup, a 10 ¾-oz. can cream of mushroom soup, a 10 ¾-oz. can chicken broth, a 10-oz. can diced tomatoes and green chiles, 1 teaspoon chili powder, and ½ teaspoon garlic salt. In a 13-inch by 9-inch by 2-inch baking dish that has been sprayed with cooking oil

In this video, Betty demonstrates how to make a Super Spinach Feta Quiche. This quiche uses a premade pie crust for simplicity, and it is filled with a great mixture of eggs, milk, butter, spinach and feta cheese. It bakes in the oven for a short time, making a quick and dramatic treat. Ingredients: 1 unbaked standard pie crust, rolled into a circle (I used a premade refrigerated pie crust, but you will find recipes for pie crusts in bettyskitchen, such as Plain Pie Crust.) 3 eggs, well-beaten 1 cup milk ¼ cup butter, melted 2 tablespoons all-purpose flour ½ teaspoon salt ¼ teaspoon ground white pepper 9-oz. package frozen chopped spinach, thawed and well-drained. (I used a paper towel to squeeze the spinach dry after draining.) 4-oz. crumbled feta cheese Place the unbaked pie crust in a quiche dish or a 9-inch pie plate, pressing until the edges of the pie crust come up the sides to the top. Flute the top edge, if desired. With a fork, prick bottom and sides of pie crust. Place the pie crust in a 400 degree (F) oven and bake for 6 to 8 minutes, until golden. Remove from oven and set aside. Reduce oven heat to 375 degrees (F). In a large mixing bowl, combine 3 well-beaten eggs, 1 cup milk, ¼ cup melted butter, 2 tablespoons flour, ½ teaspoon salt, and ¼ teaspoon white pepper. Whisk or stir with a large spoon, until mixture is combined. Stir in a 9-oz. package of frozen chopped broccoli (thawed and drained) and 4-oz. crumbled feta cheese. Pour mixture into baked pie crust

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