Garlic aids weak digestion because it stimulates the secretion of gastric juices.
For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits.
To prevent loss of nutrients in vegetables, it would be advisable to steam or boil vegetables in their juices on a slow fire.
To control acidity, avoid fried foods, pickles, tomato sauce and ketchup, mustard, hot spicy foods, vinegar, chocolates, excessive tea or coffee, peppermint, spearmint, citrus fruits or juices, carbonated beverages, etc.
Try cooking your chicken upside down. This way the legs are sticking up in the air and will get more direct heat and the juices from the backbone and legs will cook down and keep the breast moister.