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High intakes of spicy foods, overeating and eating hurriedly are also the causes of acidity.
In this video, Betty demonstrates how to make a Spicy Ham and Cheese Ball. It is very easy to make, and it is great as an appetizer or for taking to a party. Ingredients: (2) 8-oz. packages cream cheese, softened (I used the fat free variety.) about 3 oz. thinly sliced cooked ham, chopped in small squares ¼ cup Italian salad dressing ¾ cup chopped pecans, spread in a single layer in a plate Crackers of various types, for serving In a large bowl, combine (2) 8-oz. packages softened cream cheese, 3 ounces sliced ham (chopped), and ¼ cup Italian salad dressing. Stir until all ingredients are well-mixed. Cover with plastic wrap and chill at least 30 minutes—longer is better. Shape mixture into ball, using a large spoon and plastic wrap to cover your hands. Roll ball in ¾ cup chopped pecans. Serve with a variety of crackers. Enjoy! –Betty ?
High intakes of spicy foods, overeating and eating hurriedly are also the causes of acidity.
Do not eat junk foods, spicy foods. Even if you take them occasionally, always brush your teeth after that.
Do not eat junk foods, spicy foods. Even if you take them occasionally, always brush your teeth after that.
Avoid spicy foods rich in oils and fats. These foods are difficult to digest and releases more acidity
To reduce obesity, be very careful about the food you take. It should not be oily, spicy and fatty.
During acidity problem avoid spicy foods rich in oils and fats. These foods are difficult to digest and releases more acidity.